Rich in vitamin C, iron, calcium, potassium and dietary fibre, stinging nettles are highly nutritious blood purifying and diuretic effect. Nettles are also draining and antibacterial, and useful for treating light oedema Laminitis is a vivid example of where the circulation is disrupted, so Nettles and Rue are needed to promote healing. Because Nettles also improves oxygenation of the blood, it works well as a preventative
